REFOCUS.

RESET.

RISE.

If life’s a lot right now, let’s make it lighter.

Always busy but still behind? Suffocating in the city? Showing up for everyone but yourself? Is burnout your new normal? Feeling scrambled? Stressed, snapped, and low-key spiralling? Losing yourself in the chaos?

I use positive psychology and an integrative approach to help you reset, build resilience,  and create lasting habits so you can feel calm, clear and back on track. Offering you a space to heal, tools to grow, and support to help you trust what’s next.

My Focus Areas

  • Maternal wellbeing

  • New moms

  • Special needs / medical moms

  • Child/ teen development

  • Pre and post partum

  • Expat life

  • Student life

  • Burnout/ stress

As a counsellor, expat mother of four, special needs mom, and lifelong learner, I find true purpose in helping others discover clarity, direction, and joy in their lives. With a person-centred, whole-body approach rooted in positive psychology, I support clients in making peace with their past, embracing the present, and stepping confidently into the future, welcoming tomorrow.

SESSION TYPES

Online Sessions

  • Dependability of scheduled weekly or bi-weekly time

  • Continuous length of session.

  • Set time for growth and reflection between sessions

  • In Person sessions available upon request. - Primarily hospital inpatients

Voice Messaging

  • Private & confidential

  • Tone of voice adds clarity and connection

  • On the go communicating while walking or commuting

  • Reflective - space to pause and process

  • No appointment - just whenever suits you

Text Messaging

  • Weekly subscription

  • Flexible & on your schedule

  • Private & discrete

  • Low-pressure way to open up

  • Asynchronous communication provides time for reflection and thoughtful responses

  • Perfect for teens needing extra support

  • Busy moms on the go

  • Careers with tight schedules

Please remember this is not a emergency crisis line.

TESTIMONIALS

  • “I am incredibly grateful for the support I've received from Nadine. From our very first session, I felt a genuine connection and a safe space to express my thoughts and feelings. She is a wonderful lady—empathetic, insightful, and always attentive. I've gained valuable tools to navigate my challenges and a deeper understanding of myself. My journey with her has been transformative, and I can’t thank her enough for her guidance and support.”

    Busy Mom, Hong Kong

  • “Just over two years ago, I lost my wife suddenly and unexpectedly. The storm of grief was overwhelming — something I could never have prepared for. Right away my conversations with Nadine felt natural, sincere, and deeply grounding. Her ability to listen without judgment, provide thoughtful insights and hold space for my grief helped me move through a time and space I couldn’t have navigated alone. I’ve worked with counsellors before and know how hard it can be to find someone you truly connect with. With Nadine, that connection was instant. I felt seen, heard, and understood — not as a client, but as a person. Even from across the world, her presence and care were felt in every message. I’m deeply grateful for the compassion she offered, and I wholeheartedly recommend her to anyone navigating grief, trauma, or emotional challenges. She brings not just skill, but heart and empathy.”

    Elite Chef, British Columbia, Canada

  • “Nadine has been a great counsellor and also mentor for me. She is someone that I feel I can deeply connect with and open up to, no matter what the situation. There’s a warm sense of understanding and compassion in every conversation that we have had. As a teenager, it’s usually hard to open up to adults-but with Nadine, it never felt scary or awkward to talk about anything. I always felt heard, respected , and supported.”

    Honor student, Chiang Mai, Thailand.